Dining With Diabetes
If you or a family member has Type 2 diabetes you are invited to join an upcoming Dining with Diabetes workshop series sponsored by Penn State Cooperative Extension.
Class participants will learn self-management skills including medication management, test numbers and what they mean, meal planning, reading food labels and the importance of exercise. To encourage participants that healthy meals prepared with less fat, sugar and salt can still be tasty, each class includes food demonstrations and samples.